1 egg (free range, organic)
1 small tomato (A Campari tomato is delicious)
1/8 med onion
Mix well, cook on stove in olive oil. Flip when top side starts to bubble slightly. Enjoy!
Note: I buy Campari tomatoes at Costo, they keep a long time and taste wonderful. More information can be found here: http://www.camparitomatoes.com/